A Deep Bow Journey to Nanjing was a success!

A Deep Bow Journey to Nanjing was a success!

by Tomi Nagai-Rothe

“Wonderful information, wonderful video.”
“I was deeply touched.”
“Moving, beautiful presentation.”
“So much power in the desire to heal – almost as much as the healing itself.”
 â€œDeeply moved . . . by the transforming power of Shintaido teachings and movements.” 

These are a few of the responses to A Deep Bow Journey to Nanjing presentation on July 6, 2021 attended by more than 77 people on Zoom of a joint partnership of Shintaido of America and Reimagine.

Connie Borden introduced herself as the moderator (and Shintaido instructor) and shared the purpose of the presentation: “Our hope is to show ways that body movements support healing and reconciliation from past traumas. We intend to show how body movement can help to prepare for the end of life as well as how to live well in this moment.”  


She then acknowledged that the land of the San Francisco Bay Area meeting hosts is occupied indigenous land of the Ohlone People – in eight distinct tribal groups.

Tomi Nagai-Rothe, Shintaido instructor and video co-producer, talked about wanting to bring this story of healing and repair to more people, through the video project. She mentioned the martial arts philosophy of living at the edge of life and death. She believes that healing body movement like Shintaido is a powerful tool for coming into alignment with our own deeper rhythms which, in turn, allows us to connect more deeply to others. 

After the video showing, H.F. Ito, Master Shintaido Instructor, talked about his trip to Nanjing as an important part of addressing his negative cultural inheritance. He described the concept of our bodies as a mudra (Sanskrit: “gesture, seal or sign”) or whole body antennae that allows us to receive energy from the universe as well as sending energy. 

H.F. Ito also talked about sword movement – in the post-Samurai era – as a spiritual cleansing technique to clear away unneeded thoughts or energy.

Masashi Minagawa, Master Shintaido Instructor, spoke about “wordless transmission” through body movement (kata in Japanese). He recounted a Shintaido performance at the first anniversary of 9/11 at London’s Royal Opera House during which he experienced sword movement becoming an act of spreading peace. The sword movement was transformed into his master HIroyuki Aoki’s wish to spread flowers over the bombed out buildings of Tokyo after Aoki had lost so many family members and friends to the violence. Masashi Minagawa saw white petals falling from the ceiling of the Opera House, covering the audience.

Some reminders from our Master instructors regarding Shintaido healing movement:

  • Use healing movement practice in daily life for all types of situations
  • Avoid expecting a specific or immediate result
  • Be non-judgmental
  • Practice gratitude

If you are interested in going further, please join Master H.F. Ito and Master Masashi Minagawa for a virtual workshop August 22-28 – the 20th Anniversary of the Global Taimyo Peace Community.  

Registration includes:

  • 2 – 90 minute virtual classes with H.F. Ito  (8/22 and 8/28)
  • Up to 7 weekday classes with regional instructors (optional)
  • Second showing of the video featuring Master H.F. Ito and Master Masashi Minagawa (subtitled in English, French and Japanese): A Deep Bow Journey to Nanjing
  • A facilitated conversation about the video and workshop theme (with French, Japanese and English subgroups)
  • Taimyo Kata instructional materials – demonstration video and written sequence

Cost: $100
Register here

Watch the recording of July 6, 2021 Deep Bow Journey on our YouTube channel.








Henry Kaiser – Shintaido Guitar

Henry Kaiser – Shintaido Guitar

By Derk Richardson

Henry Kaiser took up the guitar in 1971. The next year he traveled to Japan for the first time. In 1977, he visited Japan again, and among those he met was avant-garde trumpeter Toshinori Kondo, who was also a Shintaido practitioner*. 

Upon his return to the San Francisco Bay Area (he was born and raised in Oakland), Henry immersed himself in Shintaido practice under the tutelage of H.F. Ito and attended classes in Berkeley, CA. taught by Bela Breslau. 

Subsequently, over many years, Henry played guitar at Shintaido events. Outside of Shintaido, in addition to live performances all over the world, Henry has recorded hundreds of LPs and CDs. Even those previously unfamiliar with his music should be able to discern certain parallels with Shintaido—the dissolution of ego; the inseparability of form and expression; the wakame-like flow (Henry has also been a scuba diver for nearly 50 years); the improvised responsiveness in spontaneous collaborations, i.e. musical kumite

In this video, number 20 in the series of weekly guitar solo videos he has been recording for the Cuneiform Records YouTube channel since the onset of the COVID-19 pandemic, Henry talks about his musical relationship with Shintaido and shares his “Shintaido guitar” performance video from 1990 in London. 

*Mr. Kondo passed away in October of 2020.


Shintaido of America – Branding Initiative

Shintaido of America –  Branding Initiative

By Connie Borden & Robert Friedman of Fearless Branding

Have you found yourself struggling to explain Shintaido? Wondering how to express yourself to others so that they might come to a class?  Well you are not alone.

The SOA board and SOA NTC members had the same discussion in December 2019 and again in March 2020. Most of us could think of similar discussions over the years since we began to study Shintaido. Perhaps even too many discussions without a tangible result. 

It is almost 45 years since the organization of SOA was co -founded by Ito Sensei and Michael Thompson Sensei. Many members have 30 plus years of study and have assumed leadership roles in teaching and organizational matters. 

So, as we asked ourselves, “When is the right time to explore branding with a consultant?”; the answer was now is the right time. Why should we wait?

We asked ourselves, can we clearly express in English our value of the practice of Shintaido? Can we express our love of Shintaido so that other’s will be interested to try a class?

With this desire to define the essence of Shintaido’s value and our wish to expand and attract new members to preserve and grow Shintaido, we hired Robert Friedman of Fearless Branding.

What is the purpose of a brand? By answering five fundamental questions, we defined WHAT to say. We developed two types of messages: New content for the SOA Website and messages for our instructors and members to explain Shintaido to people who want to learn more.

Robert Friedeman shared his thoughts about branding and Shintaido.

The most important job of branding is to tell your people who you are.  The way I do branding is to help the stewards of the brand answer five questions:

–       Who are you?

–       What do you do?

–       Who do you do it for?

–       What do they need (and want)?

–       What do they get?

I wanted to work with SOA because my husband, Shin Aoki, is a long-time member. He has devoted much of his life to practicing and teaching Shintaido and to the Shintaido community.  Many people in the community have been friends and practice partners for 30 years or more.  Shin’s dad, Hiroyuki Aoki, created Shintaido. So, it’s kind of like the family business. Except it’s not a business ☺. 

One thing I have noticed is that Shintaido practitioners are so loyal. Once someone is hooked, they never stop. Many of Shin’s friends and students have been doing Shintaido for 10, 20, 30 years, or even longer.  BUT, Shintaido does not attract many new students.  Why is this?  There are two simple answers: 1) long time practitioners, and especially teachers, felt they didn’t have a clear, easy way to explain Shintaido.  2) There is very little marketing being done. A big part of why there is very little marketing being done is that Shintaido teachers are not marketers and they don’t have good tools to use to help them tell their story and articulate the value of Shintaido.  If Shintaido could create simple and effective tools, it will make it much easier for teachers and other SOA members to do some basic marketing – which is to find people who might be interested and tell them about Shintaido in an interesting, non-pushy way.  I felt my talents could help Shintaido make significant forward movement to be better marketers and attract the new students that would love Shintaido and reap its benefits.

With Robert’s guidance, four people volunteered to commit to work for three months. We met weekly for 1.5 hours and completed weekly ‘homework’ assignments. In our facilitated meetings, we distilled our answers to the essential core values. We discussed, reviewed, and discussed again. True consensus was reached through the facilitated meetings. Our group reflected diversity in gender, age, native language, and geography. 

The Committee members were:

Connie Borden, SOA President and SOA NTC member

Lee Seaman, SOA NTC member

David Franklin, SOA Board member and SOA NTC member

Herve Hofstetter, SOA Board member

Check out this video where the members speak about their experience with the project.

As a result of our work we discovered the following theme and what it entails.  

Shintaido – Opening to Life

  1. Shintaido is a body movement practice that offers a path to discover ourselves, to connect with community, and to explore nature and the universe in a physical way. 

We believe that when we open our bodies, we open to life.

  1. Shintaido movement has two primary elements: opening and cutting.

When we open our bodies, we can receive and connect with others. But it also makes us vulnerable. 

When we use cutting movements our intention is not to defeat our opponent, but to help the people we practice with to cut what no longer serves. A primary purpose of Shintaido is to build a diverse community and to create community with others. We cannot do it one our own. In Shintaido, you help me grow.

  1. Shintaido disciplines combine physical training, creativity, and meditative movement.

Shintaido classes, called keiko, include solo work, group practice and partner exercises. We use voice as well as our body.

  1. We love Shintaido because it is a physical practice which offers spiritual connection, practiced in community. It provides a path to greater well-being, a deep connection to self and others and an adventure which is both physical and internal. 

We are working on new content for our SOA home page. Robert Kedoin in collaboration with Robert Friedman is developing the new page

Also, we are considering creating a new logo. If we decide to move forward, we will ask for your feedback.   Let’s use our creative talents!

The process of implementing our Shintaido Brand – Opening to Life will be ongoing. Please try some of the messages. Do they inspire others to try a class? Please share your feedback.

We are a community of seekers. I hope this article may give you a chance to look deeper into your practice of Shintaido.


Pacific Shintaido Kangeiko and Advanced Workshop Videos

Pacific Shintaido Kangeiko and Advanced Workshop Videos

By Jim Sterling

After many hours of filming and editing we are happy to provide a series of 12 videos that show some of the movements practiced during Pacific Shintaido Kangeiko and the National Technical Committee’s Advanced Workshop in January 2020.  Many thanks to Mike Sheets who shot over 20 hours of videos and Sarah Baker who contributed her extensive editing expertise.

Here is a link to the videos on the SOA YouTube channel

The videos speak for themselves but briefly they include footage from Kangeiko showing various arrangements of Kyukajo and Tenshingoso.  Also, there is an in-depth review of Taimyo and Flower walking among other familiar movements. 

The Advanced Workshop concentrated on Jissen Kumitachi and features Chudan no Kata and Okuden no Kata.  These are the only widely available videos of these two-high level kata and are important aspects of our Shintaido Kenjutsu program.   Wonderful examples for review and study purposes.  Don’t miss the naked blade version of Diamond Eight Kata !

For a detailed description of the Kangeiko curriculum, please read Derk Richardson’s beautifully written article from SOA’s Body Dialogue archives.

“Rediscovering Kyukajo: Pacific Shintaido Kangeiko 2020”

Many thanks Ito Sensei and all the students who were willing to give their time and energy during the taping.

These are the first of many videos to be released on our new and improved SOA YouTube channel.  Stay tuned for more in 2020 – 2021.